HYPERTENSION HEALTH EDUCATION AND HYPERTENSION EXERCISE TRAINING IN THE ELDERLY AT WISMA CEMPAKA UPT PSTW JEMBER
##plugins.themes.bootstrap3.article.main##
Abstract
The elderly are at higher risk of developing various degenerative diseases. Hypertension is often called the "Silent Killer", which can unwittingly cause death due to complications without proper treatment. Therefore, hypertension health education is expected to increase knowledge of the elderly, and hypertension exercise training can help reduce complications. This community service program aims to increase the elderly's knowledge of hypertension and be able to apply the hypertension exercise method at Wisma Cempaka UPT PSTW Jember. The community service method uses a gerontic nursing care approach which includes various stages, namely an initial survey related to hypertension through blood pressure checks in the elderly, then carrying out hypertension counseling with counseling methods and interactive discussions, then continuing with training on how to apply hypertension exercise by students and a joint demonstration with the Wisma elderly. Cempaka UPT PSTW Jember. The results of this activity indicate an increase in knowledge among the elderly regarding hypertension from 42% to 75% at the end of the activity. The average decrease in elderly blood pressure is ten mmHg in systolic and five mmHg in diastole after exercise hypertension for three consecutive days. This proves the importance of health education and training in the form of hypertension exercise to be carried out continuously in controlling blood pressure and minimizing the risk of hypertension complications in the elderly. Therefore, monitoring of exercise training and sustainable hypertension health education is expected to be continued regularly to maintain the health of the elderly.
Downloads
##plugins.themes.bootstrap3.article.details##
Copyright (c) 2023 Rista Dwi Pratiwi, Intan Rahmawati, Resita Ovina Intiyaskanti, Nila Uli Saadah, Badrus Sholeh, Tantut Susanto
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
References
Andrade, D. de M., Amaral, J. F., Trevizan, P. F., Toschi-Dias, E., Silva, L. P. da, Laterza, M. C., & Martinez, D. G. (2019). Anxiety increases the blood pressure response during exercise. Motriz: Revista de Educação Física, 25.
Anwari, M., Vidyawati, R., Salamah, R., Refani, M., Winingsih, N., Yoga, D., Inna, R., & Susanto, T. (2018). Pengaruh senam anti hipertensi lansia terhadap penurunan tekanan darah lansia di Desa Kemuningsari Lor Kecamatan Panti Kabupaten Jember. The Indonesian Journal of Health Science, 160–164.
Ariyanti, R., Preharsini, I. A., & Sipolio, B. W. (2020). Edukasi Kesehatan Dalam Upaya Pencegahan dan Pengendalian Penyakit Hipertensi Pada Lansia. To Maega: Jurnal Pengabdian Masyarakat, 3(2), 74–82.
Hernawan, T., & Rosyid, F. N. (2017). Pengaruh senam hipertensi lansia terhadap penurunan tekanan darah lansia dengan hipertensi di panti wreda Darma Bhakti Kelurahan Pajang Surakarta. Jurnal Kesehatan, 10(1), 26–31.
Intan, A. D., Susumaningrum, L. A., Rasni, H., Susanto, T., & Masruro, M. (2021). Hubungan Fungsi Kognitif dengan Perawatan Diri: Aktivitas Sehari-hari pada Lansia Hipertensi di UPT PSTW Jember. NERS Jurnal Keperawatan, 17(1), 21–28.
Kemenkes, R. I. (2019). Hipertensi si pembunuh senyap. Kementrian Kesehatan RI, 1–5.
Kirnawati, A., Susumaningrum, L. A., Rasni, H., Susanto, T., & Kholida, D. (2021). Hubungan Tingkat Spiritual dan Religiusitas dengan Tekanan Darah pada Lansia Hipertensi. Jkep, 6(1), 26–39.
Konitatillah, S. K. M., Susumaningrum, L. A., Rasni, H., Susanto, T., & Dewi, R. (2021). Hubungan Kemampuan Mobilisasi dengan Risiko Jatuh pada Lansia Hipertensi. JKEP, 6(1), 9–25.
Martani, R. W., Kurniasari, G., & Angkasa, M. P. (2022). Pengaruh Senam Hipertensi Terhadap Tekanan Darah Pada Lansia: Studi Literature. Jurnal Ilmu Keperawatan Dan Kebidanan, 13(1), 83–87.
Neng, R., Novia, N., Nova, A., Rahmi, A., Novita, S., Rima, N., Nirwanti, N., Rahman, N., Yuda, G., & Junaedi, J. (2020). Penyuluhan Tentang Senam Hipertensi Di Kp. Sukadanuh RT02 RW10 Desa Linggamukti Kecamatan Sucinaraja. Jurnal Pengabdian Masyarakat Dalam Kesehatan, 2(2), 26–28.
Paine, N. J., Watkins, L. L., Blumenthal, J. A., Kuhn, C. M., & Sherwood, A. (2015). Associations of Depressive and Anxiety Symptoms with 24-hour Urinary Catecholamines in individuals with untreated high blood pressure. Psychosomatic Medicine, 77(2), 136.
Pardede, L., Sianturi, R., & Veranita, A. (2020). Peningkatan Kepatuhan Pola Hidup Melalui Penyuluhan Kesehatan Pada Klien Hipertensi. Jurnal Ilmiah Keperawatan Altruistik, 38–47.
Suryaningsih, N. P. E., Wita, I. W., Wiryawan, I. N., & Dewangga, M. S. Y. (2022). GAMBARAN FAKTOR RISIKO HIPERTENSI PADA MASYARAKAT DI DESA UNGASAN, KECAMATAN KUTA SELATAN, KABUPATEN BADUNG. Jurnal Medika Udayana, 11(1), 87–91.
Susanto, T., Rasny, H., Susumaningrum, L. A., Yunanto, R. A., & Nur, K. R. (2019). Prevalence of hypertension and predictive factors of self-efficacy among elderly people with hypertension in institutional-based rehabilitation in Indonesia. Education, 21(1), 14–21.
Tina, Y., Handayani, S., & Monika, R. (2021). Pengaruh Senam Hipertensi Terhadap Tekanan Darah Pada Lansia. Jurnal Kesehatan Samodra Ilmu, 12(2), 118–123.
Yunanto, R. A., Susanto, T., Rasni, H., Susumaningrum, L. A., & Nur, K. R. M. (2020). Prevalence of hypertension and related factors among older people in nursing home of jember, east java, indonesia. NurseLine Journal, 4(2), 146–153.